Baba Ramdev -Yoga for Obesity (Motapa Ke Liye)

Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click to watch more Baba Ramdev Videos
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JOGGING Fitness Through Running

As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way. Experience the joy of jogging and feel the stimulating inner powerthat comes from exercise accompanied by a great musical soundtrack! Before most sequences there are visual aids such as Fit-Max that describe the next exercise. Viva – Home Fitness is fun!
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