Home > Fitness Videos > Ab Pillow EXTREME!- “You’ll Never Sleep Alone Again!” (Home & Gym)

Ab Pillow EXTREME!- “You’ll Never Sleep Alone Again!” (Home & Gym)

February 18th, 2012 admin Leave a comment Go to comments
Title:

Ab Pillow EXTREME!- “You’ll Never Sleep Alone Again!” (Home & Gym)




(0:54)- Routine Sets and Reps (1:40)- 1. Alternating Toe Touch “Setting 1″ (2:13)- 2. Alternating Toe Touch “Setting 2″ (2:54)- 3. Squats with Pillow Over Head (3:48)- 4a. Left Turn “Setting 1″ (4:20)- 4b. Right Turn “Setting 1″ (4:34)- 5a. Left Turn “Setting 2″ (5:00)- 5b. Right Turn “Setting 2″ (5:18)- 6. Spider-Man Push-Up (5:49)- 7. Crunches “Setting 1″ (6:20)- 8. Get-Ups (7:29)- 9. Single-Leg Get-Ups (8:27)- 10. Roll-Crunches FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com
Video Rating: 4 / 5

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Originally posted 2010-12-13 01:37:11.

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  1. _HisBestFriend
    January 25th, 2012 at 01:31 | #1
    Reply | Quote

    i never met a boy like you , that makes me wanna settle down!

  2. TwentyFourRoses
    February 8th, 2012 at 16:49 | #2
    Reply | Quote

    im guessing you're new, so WELCOME!!!! :D he mentions it all the time, so you'll hear it a lot. again, WELCOME!!!!!!!!!!!!!!!!!!!! :D

  3. Twitter
    February 18th, 2012 at 21:05 | #3
    Reply | Quote

    Elsse ® Premium Folio Case for Kindle Fire Cover – Black (Extreme Value Buy) Reviews –

  4. Newt 2012™
    February 26th, 2012 at 06:23 | #4
    Reply | Quote

    Funny, the poll I have is that 1/2 of Americans see Obama is extreme!

    http://news.yahoo.com/ap-gfk-poll-more-half-obama-lose-101942213.html

  5. Miru20
    March 9th, 2012 at 09:28 | #5
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    I'll just move this pillow and no-one will know!

  6. _TWEETSBYJOY_
    March 9th, 2012 at 09:40 | #6
    Reply | Quote

    El Banco de Venezuela esta forever alone, no lo entiendo… Es como estar en otra dimensión.

  7. arnishad
    March 11th, 2012 at 09:21 | #7
    Reply | Quote

    Cash Grant Free Loans Never Repay Grants Money Keep It –

  8. Twitter
    March 14th, 2012 at 13:22 | #8
    Reply | Quote

    Tera W. Hunter: Family Values: Not By Bread Alone –

  9. Boss_Isabel
    May 4th, 2012 at 16:01 | #9
    Reply | Quote

    and keep a pillow ready, to either hold on to, or hide behind.Enjoy.

  10. marygalgano
    May 6th, 2012 at 11:08 | #10
    Reply | Quote

    put my iTunes on shuffle and i hear songs by bands i’ve never even heard of before. what is this, who hacked my iTunes?

  11. whizhotel
    May 7th, 2012 at 01:28 | #11
    Reply | Quote

    yayay

  12. NotSoBeige
    May 10th, 2012 at 08:46 | #12
    Reply | Quote

    My Pillow Pet Comfy Panda – Large (Black And White) (Toy): A Super-Soft Chenille Plush Pillow. So cuddly you’ll …

  13. "essaysontime11" via Essay in Google Reader
    May 11th, 2012 at 19:57 | #13
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    Alone at a Moroccan restaurant, wishing for belly dancers and thinking back to the days when Casablanca was still open in Redwood City CA…

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