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Post Rehab Tips – Shoulder Impingement

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Post Rehab Tips – Shoulder Impingement




Dr Mike discusses shoulder impingement.
Video Rating: 4 / 5

Thanks jacklalanne.com

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Originally posted 2010-11-29 13:37:25.

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  1. Michael
    June 21st, 2011 at 11:11 | #1

    “The biggest offender of hitting up on the ball is the shoulder turn stalling and the left shoulder going up or right shoulder going down. It’s basically the same subconscious swing thought and the differences are not important, but you need to keep your shoulders rotating level to the spine through impact.”

    Just clarifying for my own sake. The right shoulder/left shoulder should go down/up respectively in the swing as it naturally rotates around the spine though, correct?

  2. OrreBorree
    June 29th, 2011 at 08:14 | #2

    This is good for posting on other peoples facebook statuses..

  3. dougiepoolable
    July 4th, 2011 at 18:08 | #3

    I watched this video and realized I was not pinching my shoulder blades w/ side dumbbells raises. So I focused on pinching my shoulder blades yesterday and I felt a sharp pain in my right side upper back. Now I can’t move my neck without horrible pain. Any idea what might have happen?

  4. Idiliosrom
    July 4th, 2011 at 19:24 | #4

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    July 31st, 2011 at 12:06 | #6

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  8. Irina
    August 14th, 2011 at 02:05 | #8

    Hi! Just to clarify – when you are talking of shoulder measurement and then calculating point I, you use HALF of the shoulder measurement to place point I, no? Otherwise the proposed drafting makes no sense as my shoulder-to-shoulder is 20 inches and if I draw this distance from point G to intersect line H, it will never happen. Can you explain? thanks! (even if it's half of shoulder-to-shoulder, it's problematic to intersect line H from point G, because my line H is half of BC, or 9 inches.

  9. qtChristy
    August 22nd, 2011 at 10:33 | #9

    Christy there’s one other video called Shoulder Impingement checklist around this topic that is available on the CrossFit Journal. However all these are just clips taken from a longer seminar/workshop.

  10. mikumax
    September 9th, 2011 at 05:14 | #10

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  11. gdclopps
    September 10th, 2011 at 16:28 | #11

    Sunshine on my god damn shoulders John Denver!

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    September 14th, 2011 at 06:12 | #12

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  13. sidhyarth
    September 16th, 2011 at 08:24 | #13

    hey Paul , thanx for the gr8 explanation and clarification !! could you also explain the role of push-ups , uneven push-ups to restore the scapular mobility, they have helped my shoulder problem a lot but i have also noticed that probably the way i have been doing this (instinctively or cos of the state of impingement injury due to strained rhomboids & mid/lower traps as it happened to me)…is only addressing the retraction of the scapula

  14. Twitter
    September 24th, 2011 at 20:02 | #14

    Exercises For Shoulder Impingement –

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  17. Ping.fm
    October 15th, 2011 at 00:10 | #17

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  18. davidakrebs

    Yes n No. It does give u a quick relief, but proper stretching/rehab is the key to getting rid of it. Short term it works #Runchi

  19. xMsPeekaboo
    October 21st, 2011 at 10:22 | #19

    Loved when Kria rested her elbow on Swayum's shoulder, and Sharon flashed her a look.

  20. Cuddly_Charlie
    October 25th, 2011 at 21:56 | #20

    atleast you have a shoulder to sob on :)

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    November 6th, 2011 at 00:54 | #21

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    November 11th, 2011 at 15:56 | #22

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  23. NutritionAuthor
    November 12th, 2011 at 11:12 | #23

    Klo impian sebaiknya sejauh kita bs memimpikannya. Tp target hrs yg realistis tp tegas.. Gitu kali ya? #tips

  24. Lexewen
    November 15th, 2011 at 10:01 | #24

    Grazed a guys shoulder yesterday and he gave me the dirtiest look of life #relax

  25. SashaBaby269
    November 15th, 2011 at 22:04 | #25

    how could you have burnt your shoulder at night in november??

  26. sash
    November 17th, 2011 at 01:54 | #26

    It could mean they are mad upset with you about something..It could mean they simply do not like you…or it could mean they are playing games with you and just want your attention. I don't know the whole story so its hard to say why your getting this cold shoulder

  27. mizzdarkNlovely
    November 29th, 2011 at 13:10 | #27

    no offence but someone with real bags….FINALLY! fab video and thanks for the tips! GOODBYE bags :-)

  28. unconventional
    December 3rd, 2011 at 10:52 | #28

    go to google and search how to retrieve my highlighted post which has gone missing

  29. SMGOwnsTheNight
    December 11th, 2011 at 23:22 | #29

    Getting up REAL early tomorrow to go to the walk-in. Dedicated to this rehab. #sprankle vs #brankle.. or #frankle

  30. Vamp
    December 12th, 2011 at 23:27 | #30

    'Kirama Katibin' or honourable recorders are two angels in Islam who record a person's good and bad deeds sitting on the person's right and left shoulders respectively. If there is one type of deed that dominates the other , then that angel decides if one has to be sent to heaven or hell

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    December 19th, 2011 at 11:54 | #31

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    A-Rod fine after treatment on knee, shoulder

  33. fotods3
    January 14th, 2012 at 16:47 | #33

    I finally went to the doctor and he said I have an impingement on the tendon :(

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  35. JBmiddleOFnoWHERE
    February 7th, 2012 at 14:08 | #35

    i love his shoulder dance it's so cute<3!!!

  36. AnaVeronaable
    February 20th, 2012 at 12:17 | #36

    What if you sweat a lot throughout the day due to hot climates??…. Any additional tips to reduce foundation oxidizing and looking patchy on the face?….Thanks

  37. Steve0016
    March 2nd, 2012 at 09:59 | #37

    “Hey…..there's a parrot on your shoulder.” *Pshh* aha

  38. ohnotheydidnt
    March 22nd, 2012 at 10:54 | #38

    RT Just heard The Situation from Jersey Shore is in rehab. About time someone came up with a 12-step recovery program for being a douchebag.

  39. biazinha_mattos
    April 18th, 2012 at 04:45 | #39

    OMG ! What the hell now, the bathroom is beginning (again) to rehab,, will be noise like yesterday. Finally,, I can’t sleep anymore

  40. selmacicekdal
    April 19th, 2012 at 20:40 | #40

    Any word if will be out of rehab in time to relapse at #AlumniWeekend ??

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    May 3rd, 2012 at 07:58 | #41

    New design 2010 Men&#39;s padded coat padded Casual outwear ,padded clothes, … http://forgoblog53e.jugem.jp/... Diesel Leather Bag for women. Khaki / Black Removable shoulder bag

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