For all the information that you need to follow this workout, including sets, reps and pictures explaining how to perform each exercise visit: www.BodyRock.Tv
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Originally posted 2010-08-25 22:35:30.
Want to get your Abs Beach Season Ready? Get to work and Burn those Ab Muscles with Exercise TV Trainer Kathy Kaehler. For more Exercise TV Workout Videos and Products, go to bit.ly
Video Rating: 4 / 5
Top Trainer Jillian Michaels delivers a hardcore workout designed to shape your body through this challenging Yoga exercise. Click Here to get 40% OFF Jillian Michaels Brand NEW DVD “Yoga Meltdown”! bit.ly
From Sandyfitness.com – Exercise and Fitness, post Burn those Abs with Exercise TV Trainer Kathy Kaehler
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Originally posted 2010-10-26 15:57:13.