This Yoga move will help you relax while strengthening your core and upper body. Build strong abs and burn fat with these Yoga moves. For more Exercise TV Workout Videos and Products, go to bit.ly

Originally posted 2010-10-25 13:30:47.

Kori Fletchner of Yoga Works shows you a series of simple Yoga moves that are a great quick pick me up for any time of day. For more Exercise TV Workout Videos and Products, go to bit.ly
Video Rating: 4 / 5

Reflect, restore, and relax after David’s intense workout series.
Video Rating: 4 / 5

Fitness

Originally posted 2010-12-09 11:42:48.