WBFF Pre-Contest Workout. 1 day before winning the World Championships
For the past 4 months, Rob Riches documented his training for the run up for the WBFF World Fitness Model Finals in Toronto, Canada, on September 19th, 2009. With over a year from his last contest, watch how Rob has transformed his physique without the use of any drugs or banned substances, and is now less than 48 hours away from stepping on stage for the biggest international fitness show. How did he place? well if you don’t already know – just wait for the end. For more info on competitions, check out www.wbffshows.com, and for further info on Rob’s DVD’s, Training Packages, and products, check out www.robrichesstore.com
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